YOga Seed Collective

Yin Yoga Wednesdays at 4:30pm

Yin-Yang Yoga Fridays 9:15am

Voted Sacramento's #1 yoga studio 7 years in a row. The only non-profit yoga studio in the area, The Yoga Seed's mission is to make yoga accessible to those who need it most, with an outreach program that brings yoga beyond the studio, with a variety of yoga styles including Vinyasa, ALL-Bodies, Seated, Beginners, Yin, Queer-Community, and more. 
Reno leads the annual 200-hour Yoga Teacher Training here as well - click here for details.

Yoga Shala Sacramento

Vinyasa Tuesdays at 4:30pm & 6:00pm (Arden)

Vinyasa Thursdays at 9:30am (Midtown)

With locations in Midtown and Arden, Yoga Shala offers classes of Vinyasa, Hatha, and Yin styles that are heated to 80° - 85°

Reno teaches vinyasa classes weekly at both locations, and leads various workshops regularly as well.


Vinyasa Thursdays at 12:00pm

Handstand Clinic occurs every last Wednesday of the month at 7:00pm.

Sacramento's #1 rock climbing gym, Pipeworks also includes jiu-jitsu, pilates, crossfit, belly dancing, and other fitness classes. 


Center Seven

Acro Yoga from 7:15-9:15pm every Thursday except the 1st Thursday of the month.

Only $15 per class for 120 min of acro, handstands, conditioning, partner yoga, and thai massage. All levels welcome, though it will be challenging for acro newbies. No partner necessary. We have acro mates, but if the class is heavily attended it’s helpful to bring a yoga mat for more space. Center Seven also hosts a variety of yoga, movement, and art classes.