Explore challenging arm balances like Crow, Firefly, Peacock, Flying Pigeon, and more with Reno. With proper progressions and alignment, you'll discover the techniques for finding easier lift and stability. Warm up exercises and cool down stretches will be utilized for a well balanced practice. Great for beginners to get fundamentals, while experienced practitioners will get refined cues and variations to push their practice further.
Saturnday, October 16
1:00-3:00pm
$35
The Summer Moon Yoga Studio is located at:
2910 Frankline blvd
Pre-register online at:
www.TheSummerMoon.com See Less