Flip your asana upside down to explore new depths of your practice. Reno will guide you step by step through safe and effective techniques for headstands, shoulderstand, handstand, and scorpion poses. Attention to alignment and proper warm up will ensure success and progress for your personal practice.
You must pre-register to attend this class, at www.YogaShalaSac.com
Saturday, July 24 1-2:30pm
$30