Learn proper alignment and technique to safely and effectively get upside down
Poses covered will include headstand, scorpion, handstand, and other variations. Reno will also bring Feet-Up inversion props to help you get upside down without having any weight on your head and neck.
This workshop is all-levels style. Great for beginners who want instruction on fundamentals, while more experienced inverters will get specific personal feedback on refinements and new variations to explore.
Warm-ups, smart progressions, and cool down stretching will be included for a safe and fun class.
$35
1-3pm
The Summer Moon Yoga Studio is located at
2910 Franklin blvd
Pre-register at www.TheSummerMoon.com