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Thai Yoga Massage & Assisted Stretching (Day 1 of 2)

  • The Summer Moon 2910 Franklin Blvd Sacramento, CA 95814 USA (map)

Thai Yoga Massage & Assisted Stretching

Sat & Sun, Oct 18-19

12-3pm

pre-registration: $130 for both sessions; $75 single session. $85 at the door

No partner necessary, but you can come with a partner if you'd like.

Register at: www.TheSummerMoon.com

Thai Yoga massage is an ancient healing modality that combines passive yoga stretches with massage and energy work. Think yoga assists while lying in svasana or being stretched and rolled into gentle yoga postures. Thai Yoga massage is an incredibly therapeutic and meditative practice in both giving and receiving. Reno will guide you through a simple, relaxing flow, and then the giver and receiver will switch roles so that everyone gives and receives the practice, and also teach a yoga asana sequence with assisted stretching techniques for fuller, deeper stretches. No prior yoga or massage experience is necessary - this is an All Levels style class - though any yoga or massage experience will be helpful.

Come with a partner if you want, though there will be solo people to pair up with. Register ahead of time to reserve your spot.

Reno is a certified Massage therapist with over a decade of experience with Thai Yoga massage, and nearly two decades of experience teaching yoga and giving assisted stretches. He is an avid acro yogi, combining both of these modalities to take the asana and therapeutic practices to the next level.