Inversion Workshop - Wed, Aug 26

6:00-7:30pm

The Summer Moon Yoga Studio - 2910 Franklin blvd

$25-35 sliding scale

Take your practice to new heights with inversions. Reno will guide you step by step through safe and effective techniques for upside down poses like headstands, shoulderstand, handstand, and scorpion poses. Use of special props and the wall will ensure everyone finds several ways to get upside down! Attention to alignment and proper warm up will ensure success and progress for your personal practice. Beginners will learn foundational techniques, while more experienced practitioners will get feedback on subtle refinements and variations of poses to push their practice to deeper.