Back to All Events

Intro to Inversions

  • the yoga seed 1400 E Street Sacramento, CA, 95814 United States (map)

Headstands, Handstands and Scorpions oh my! Inversions are challenging and intimidating poses. They’re also incredibly fun and energetic poses that can take your practice to the next level. Learn correct alignment and technique for upside down poses like headstand so you can practice safely and effectively. No experience necessary – this workshop is specifically for beginners new to inversions.

Member Cost: $20
Non-Member Cost: $25
(Members email for code.  Limited scholarships also available online.)

Earlier Event: July 28
Intro to Acro Yoga
Later Event: July 28
Intermediate Inversions