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Intro to Acro Yoga

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

Learn how to fly! The practice of yoga and partner acrobatics blend together in this playful workshop designed for beginners. It may seem nearly impossible, but with good alignment and techniques you can uplift another person in a variety of poses and flows. 

As always, no need to bring a partner - we work with spotters for safety in groups of 3 or more anyways. 

No experience necessary - this workshop is for beginners!

Go to to pre-register for $35

Earlier Event: March 23
Acro Performance - Pulse
Later Event: April 14
Next Level Vinyasa