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Partner Yoga and Thai Yoga Massage

  • the yoga seed collective 1400 E st Sacramento CA, 95814 (map)

Explore new yoga pose possibilities with a friend or partner.
Practicing yoga with 1 or more people can give you deeper stretches, new poses, challenging balances, and a playful energy you just can’t get on your own. The last half of the class will explore thai yoga massage – it’s like yoga and massage mixed together – to treat the whole body and mind. Reno will guide you through the partner poses and thai massage techniques for a safe and effective practice that is sure to leave you feeling relaxed, energized, and balanced.

NO PARTNER NECESSARY – there will be plenty of people to pair up with, so you can attend solo.

No yoga experience necessary, but some experience would be helpful.

Cost: $35 (Non-members), $30 (for members or early bird registration by Jan 31st)

Earlier Event: February 3
Later Event: February 17
Inversion & Arm Balance Workshop