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Intro to Acro Yoga

  • Yoga Shala Midtown Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

Believe it or not, you can fly. You just don't know it yet! AND, you are powerful enough to help others fly too!
In this beginner's level workshop discover how partner yoga, and thai-yoga massage, and partner acrobatics blend together into Acro Yoga. Join Reno Gorman of Acro Revolution and The Handstand Nation as he teaches the fundamental techniques and alignment that allow you to fly in this empowering workshop playshop.
No experience necessary! Any yoga experience will of course help but ANYONE can do this
You also DON'T NEED A PARTNER - there will be plenty of people showing up solo, and we work in groups of 3 or more anyway so that we have a spotter for safety, so don't worry if you don't have a partner - just come!

$30 - preregister at